Your life partner

*Who is your life partner ?*

Mom

Dad

wife

Son

Husband 

Daughter 

friends...????

      not at all 

*Your real life partner*

*is Your Body..*

Once your body stops responding no one is with you.

You and your body stay together from Birth till Death.

What you do to your

body is your

responsibility and

that will come back

to You. 

The more you care

for your body, the

more your body will

care for You. 

What you eat,

What you do for being Fit,

How u deal with

stress, 

How much rest you

give to it.. 

Will decide how your body gonna respond.

Remember your body is the only permanent address where You live

Your body is your asset/liabilty, which no one else can share.

Your body is your

responsibility. 

Because, 

You are the real 

life partner. 

Be Fit  forever

Take care ur self

Money comes & goes

Relatives & Friends

are not permanent.

Remember

No one can help your body other than you.

*Pranayama - for Lungs*

*Meditation - for Mind*

*Yoga-asanas - for Body*

*Walking - for Heart*

*Good food - for intestines*

*Good thoughts – for Soul*

*Good Karma - for World*