Courtesy:Sri.bryan Hill
वाचं धेनुमुपासीत तस्याश्चत्वारः स्तनाः स्वाहाकारो वषट्कारो हन्तकारः स्वधाकारः तस्यी द्वौ स्तनौ देवा उपजीवन्ति स्वाहाकारं च वषट्कारं च हन्तकारं मनुष्याः स्वधाकारं पितरः तस्याः प्राण ऋषभो मनो वत्सः ॥७.८.१॥
" One should meditate upon vAch(bhAratI) in the form of a cow. She has four breast. The gods subsist on two of her breast viz., svAhAkAra and vashhaTkAra. Humans subsist on hantakAra. The manes subsist on svadhAkAra. mukhyaprANa is Her husband, manas i.e., rudra is Her calf. "
Meditation on vAch(bhAratI) as a cow is described here:
सर्वविद्यासिद्ध्यङ्गभूतं सरस्वतीविषयविद्यामाह (rAghavendra khaNDArtha)
प्राणः मुख्यवायुः ऋषभः पतिः मनः मनोमानी रुद्रः वत्सः
knr
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If God brings you to it, He will bring you through it.
Happy moments, praise God.
Difficult moments, seek God.
Quiet moments, worship God.
Painful moments, trust God.
Every moment, thank God
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